Module 17 Activity 3 Reflect
Reflect on your emotional experiences that they underwent during the period of lockdown. How did you cope up with those emotions?
Take a moment to reflect and post your comment in the comment box.
Activity 2: Understanding what are personal social qualities
What is the role of personal-social qualities in our everyday life? Do they help in learning? Do teachers play a role in developing the personal-social qualities? Take a moment to reflect and post your comment in the comment box.
With the countrywide lockdown in India extending till 3rd May, almost all the countries across the globe are imposing a strick lockdown. We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While reaction may vary from person to person, it is important to remember that whatever may be feeling right now, it is absolutely valid.
ReplyDeleteWith the rising number of Coronavirus fatalities and positive cases, it is honestly difficult to stay hopeful and positive. So if you feel that there is a lot going on and you are not able to process it positively, take a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel hopeless and frustrated at the circumstances.
With the extension of lockdown in India it can be even more difficult time for those living away from the comfort of their homes. It is important to be kinder on yourself and remind yourself that you are dealing with the situation in the best way possible.
During the lockdown I was so worried and in panic I could not understand 🙊what to do. Whenever I saw and heard the news related to Corona Virus I came in tension. Gradually I cope with the situation.
DeleteWith the countrywide lockdown in India extending till 3rd May, almost all the countries across the globe are imposing a strick lockdown. We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While reaction may vary from person to person, it is important to remember that whatever may be feeling right now, it is absolutely valid.
ReplyDeleteWith the rising number of Coronavirus fatalities and positive cases, it is honestly difficult to stay hopeful and positive. So if you feel that there is a lot going on and you are not able to process it positively, take a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel hopeless and frustrated at the circumstances.
With the extension of lockdown in India it can be even more difficult time for those living away from the comfort of their homes. It is important to be kinder on yourself and remind yourself that you are dealing with the situation in the best way possible.
During the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteWith the countrywide lockdown in a bid to contain the novel coronavirus made me realise that our lives will continue to change for a while and we may need to rebuild our lives around this new normalcy. In midst of a global pandemic right now there is no denying that fear and anxiety have locked us indoor. Sitting and staring at the four walls of my room unable to do anything but to watch news relating to the pandemic and people dying across the globe and even hearing the loss of my loved ones, a whole lot of emotions crossed me. But as time passed I knew I had to get over these negative emotions or else I would get into depression. So, I decided to live a regimented and healthy lifestyle and got myself an e-bike and I also started yoga and physiotherapy for my knee which had undergone surgery. Also, to be productive and helpful, the first thing I did was to donate in PM CARES. I also kept myself busy by reading a lot of books and carrying out my NISHTHA training. I also took online classes and learned to cook many dishes and also cooked for people in need which gave me some sense of satisfaction. The lockdown not only changed my perspective on life, I started valuing not just my life but the life’s of others and that's what made me more humane.
ReplyDeleteI experienced lots of things during the pandemic, because I saw this pandemic first time in my life, like social distancing, put mask, lock down in 4x4 room with my family sharing and caring together. In this locked down I feel that the environment of the earth is so clean fresh because the pollution rate is decreased during locked down after a decade.
ReplyDeleteIn India countrywide lockdown from 24 march 2020extending till 30 September 2020 almost all the countries across the globe are imposing a strick lockdown. We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While reaction may vary from person to person, it is important to remember that whatever may be feeling right now, it is absolutely valid.
ReplyDeleteWith the rising number of Coronavirus fatalities and positive cases, it is honestly difficult to stay hopeful and positive. So if you feel that there is a lot going on and you are not able to process it positively, take a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel hopeless and frustrated at the circumstances.
With the extension of lockdown in India it can be even more difficult time for those living away from the comfort of their homes. It is important to be kinder on yourself and remind yourself that you are dealing with the situation in the best way possible.
With lock down i got sufficient time to spent with my children and i got many information like how school was going in past i understand difficulty which faced by my child.
ReplyDeleteAfter few day i was engaged in COVID-19 check gate and feel proud to serve a nation duty.and online classes.
During the lock down I was very sad when I saw rhe news of migrant labour those who were going to their native place. One day I collect water bottels and biscuit packets from the near by market and went to the highway where the migrant labours are passing through and distributed the same to them.
ReplyDelete
ReplyDeleteDuring the lock down i got sufficient time to spent with my children and i got many information like how school was going in past i understand difficulty which faced by my child.
After few day i was engaged in COVID-19 check gate and feel proud to serve a nation duty.
During the lockdown I had experience many ups and downs.We did feel sympathetic and at the same time,we were terrible shaken.The first few days were really tough.However,over time I found ways to deal with the pressure.I realised that lockdown gave me more time to the things I loved and to spend time with my family.I understood how difficult time may be but as time passes by we learnt to deal with every situation.
ReplyDeleteInitially, itwe were happy to get some holidays,but later online education was a new experience, although the fear of the infection is always chasing.
ReplyDeleteDuring covid-19 pandemic lockdown throughout the country, I have gone through mental agony, anxiety and emotionally threatened. On the other hand I learned to manage students ongoing academic performance as well as sensitizing awareness during the tough time.
ReplyDeleteDuring this Pandemic period it is very sad and difficult time for me and my family members. I unable to take my morning and evening walk out side the house. My children is very sad that all the schools are closed in lockdown period due to COVID-19. The teaching learning process of my children is effected. It is very difficult to collect ration material from market.
ReplyDeleteWe stored some rice, atta, potatoes during pandemic period. In lockdown period I unable to avail my summer vacation because all the transport system was closed in our country.
So it is very unpleasant experience for me and my family.
This comment has been removed by the author.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family and the society.
ReplyDeleteThe lockdown was a very challenging change in our lives especially in the initial stages with lost of uncertainty and lack of proper information at the national level. Based in Pune which was one of the cities with the largest spike in cases it was unnerving to say the least. Thanks to being part of the armed forces fraternity and serving across various challenging terrains, places and facing challenges frequently we got hold of ourselves emotionally. teaching children is a very satisfying activity as it is , but it was made more difficult due to the new circumstances of staying at home and imparting on-line education. Once we got our act all right after a few hits and misses, the on-line teaching experience was very fulfilling and enjoyable too. Running the household cooking and teaching left me with little time for any worry. it was nice to have my husband and daughter at home to help me with their little involvement. yes we took adequate care to speak to each other sit and have meals togethers and chat ...that was very very enjoyable indeed and the anxiety and emotional stress wore off rather quickly. I also helped people like our maids with support financially and with ration etc, and that was also very satisfying as a person. Together we as a family and society came through this emotional challenge rather peacefully!
ReplyDeleteAnxiety and mental agony overwhelmed the whole environment. However we managed to overcome depressing emotions by sharing positive thoughts among family members.
ReplyDeleteDuring covid-19 pandemic lockdown throughout the country, I have gone through mental agony, anxiety and emotionally threatened. However, we manage to overcome depressing emotion by sharing positive thoughts among family member.
ReplyDeleteInitially I was happy about getting rest from work but later on worry came over as the cases gradually increased in country then slowly state. I started worrying and panicking over where family would manage regular necessities and how to protect family. Being in a rural area the prices of everything sky rocketed. My family panicked but gradually died down. I also worried how the students were lagging behind in syllabus. But the online classes were relief when were introduced. Over all it was new experience. Got to spend a lot more time with family.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family
ReplyDeleteThis pandemic was my first such experience where I had to stay at home for a long period of time. As days passed, everyone, me started taking more precaution to remain safe from the disease. I also worked on my health and fitness. I became more diet conscious and ate food which prove good for my immunity. I spent some time doing excercise, yoga and meditation. I learnt many new things and also developed my hobbies.
ReplyDeleteDuring this pandemic I got sufficient time to spend with my family. But later on it became difficult time for each one of us. Also I have learned how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family. This helped me to keep my family healthy and safe during this hard time.
ReplyDeleteThe lockdown was the first experience for the whole world. People were shock that continue dieing and sickness it's become very difficult to come out for daily use. No water,food, education, playing etc.the most emotional moment was that the poorer who daily earns faced the most difficult day for them to challenge in pandemic but slowly people cope up from this pandemic by following the govt. SOP,using mask, social distance, sanitizing etc.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteduring Pandemic period i was cope up my emotional experience doing some craft work at my home and learn different recipe to cook.these all the things are help me to divert my mind and cope up my emotions.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family and the society.
ReplyDeleteDuring Covid-19 I was very tense as my children were in other states not allowed to come back our own place/states but the time passed could overcome with all those emotions by sharing with friends with positive thinking.and tackle the COVID-19 pandemic fearless.
ReplyDeleteDuring the lockdown I had experience many ups and downs.We did feel sympathetic and at the same time,we were terrible shaken.The first few days were really tough.However,over time I found ways to deal with the pressure.I realised that lockdown gave me more time to the things I loved and to spend time with my family.I understood how difficult time may be but as time passes by we learnt to deal with every situation.
ReplyDeleteThe lockdown period was a particularly stressful time for all of us. The uncertainty, the fear and the misinformation about everything was the worst of it. I had to keep myself constantly active to keep my mind occupied. I read books, did some household activities, spent time with my family to cope with the stress.
ReplyDeleteOnce we got our act all right after a few hits and misses, the on-line teaching experience was very fulfilling and enjoyable too. Running the household cooking and teaching left me with little time for any worry. it was nice to have my husband and daughter at home to help me with their little involvement. yes we took adequate care to speak to each other sit and have meals togethers and chat ...that was very very enjoyable indeed and the anxiety and emotional stress wore off rather quickly. I also helped people like our maids with support financially and with ration etc, and that was also very satisfying as a person. Together we as a family and society came through this emotional challenge rather peacefully!
ReplyDeleteDuring this pandemic, I was very tensed thinking about the safety of my kids and some of the elderly members of my family especially because few of them were suffering from chronic respiratory disease and diabetes.But as the time passed by,I realised that instead of panicking the best way would be to keep oneself and family members safe by taking all the safety measures and necessary precautions.
ReplyDeleteDuring the covid-19 pandemic lockdown I had emotional experienced like fear of death as I could everyday hear in the news about several deaths in many countries including India.I was also worried about my family members and relatives.We tried our best to stay safe from this pandemic by taking every possible safety measures and precautions like washing hands, taking warm water, steaming, wearing mask etc.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThe lockdown period was a particularly stressful for all of us. During these time I was so worried and in panic I couldn't understand what to do. I was very tensed about the safety of my kids and family. But as the time passed by,I realised that instead of paniking the best way would be to keep oneself and family members safe by all the safety measures and necessary precautions.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteDuring the period of lockdown I was sad when I saw the news of migrants labour those who were going to their native place. One day I collect two packets of butter kaju and water bottle from the nearby shop and went to the roadside where the migrants labours are passing through. I distributed to same all migrant labours.
ReplyDeleteDuring the covid-19 pendemic lockdown I had emotional experience like fear of death as I could heard everyday in the news. Even I couldn't meet my family and friends due to fear of covid - 19 pendemic. But the time pass on I could understood how to tackle covid - 19 pendemic fearlessly within family and friends.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family and the society.
ReplyDeleteDuring the period of lockdown every one had different kinds of experiences. I personal understood how it feels when our freedom and independence is taken away from us. During the initial week's of lockdown It was difficult but the good thing was I got to spend time with my family members which helped me to cope up with those emotions.
ReplyDeleteDuring these pendamic times laks of people have suffered due to lock down. Many people have lost their jobs. Many have travelled hundreds of kilometres on foot to reach their villages. Many have lost their lives due to hunger, due to accidents, many intellectuals have lost their lives due to covid attacks. Many have lost their beloved ones. This pendamic period was worse period for me. I prayed for those who have suffered from covid-19 viruses and lost lives and to those who lost their family members.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the societ
ReplyDeleteLockdown was something that no one has experienced earlier.I had bitter but also sweet emotions during this time.I could pay more attention to my children and help them in whichever way I could.I could learn many new activities which I never got time to learn.
ReplyDeleteDuring the Lockdown period, I underwent various emotional experiences like stress, fear and anxiety etc as I could not assemble my children at home, they were stuck in different places. However later during the lock on period I could assemble my family members together. As the time passed, I talks with my friends and relatives sharing emotions with positive thinking. Later accessed to many social media regarding tackling of Covid-19 pandemic, I gained my strength to face the pandemic through SOPs, and create anxiety free environment with family and society.
ReplyDelete
ReplyDeleteDuring this pandemic, I was very tensed thinking about the safety of my kids and some of the elderly members of my family especially because few of them were suffering from chronic respiratory disease and diabetes.But as the time passed by,I realised that instead of panicking the best way would be to keep oneself and family members safe by taking all the safety measures and necessary precautions.
Covid-19 Pandemic Lockdown is a uncertain unprecedented time in which people required to take extra effort to manage our emotions well. we feel anxious, wave of panic spreading everywhere and we remain uncomfortable. in the meantime we keep ourselves safe by wearing face mask, and keeping ourselves at safe distancing and frequent hand washing. Staying at home is an biggest hurdle during lockdown period that creates anxiety, arrogant behavior has been seen. to minimize this ill effect routine exercise, reading habit, doing household work can minimize the stress behavior. People who stayed in quarantine they had been isolated and treated them differently which also creates stress feeling and arrogant behavior has been observed for that we should communicate them sufficiently and try to convince them regarding their isolation. to avoid the feeling of stress they can be suggested for routine physical exercise like yoga, reading of novels and story books, enjoying films, playing guitar etc which can reduce stress. Students during this lock down period are busy in their Online Classes. Many are busy in playing online games which can reduces physical exercises which is the side effect of this pandemic. they are suggested to help their parents in household works and for practicing yoga etc they should not misuse their digital devices other then online Classes. To protect their vision they are asked not to use their digital devices continuously. In this way we can cope with our emotional stress during uncertain Lockdown of Covid-19 Pandemic.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteDuring pandemic period i underwent various emotional tension like mental agony,anxiety,fear and etc.known and gain knowledge related to health and hygiene.
ReplyDeleteDuring the period of lockdown I experienced like strees , anxiety , fear etc and couldn't understand what to do and how to protect to myself and family from this virus .Gradually time passed on and everything is normal in our locality.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteThe period of covid-19 lockdown experience is like fear,stress,anxiety etc.During that period we are tensed about safety of family.that's why we tried our best way to stay safe from this pandemic safety measures and all precaution ,Really it's a difficult time for all.But we learnt to manage with every situation.
ReplyDeleteThe lockdown period stressed me and made me anxious initially. Later, I became thankful for all that I'm blessed with. This period emphasized on the value of a simple stroll, a day spent well with family and friends and all the other simple things in life. I am a stronger, wiser, patient and a more thankful person now.
ReplyDeleteDuring the lockdown period I experience lots of things, because I saw this type of pandemic first time in my life. I got sufficient time to spent with my family and got many information like, social distancing, wearing mask,frequently hand washing etc.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family.
ReplyDeleteDuring the period of lockdown we feel anxious, wave of panic spreading everywhere and we remain uncomfortable. But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking
ReplyDeleteDuring this Lockdown I was very tensed thinking about the safety of my family members,but now I am relaxed and I realized that instead of panicking, the best way is to keep oneself and family members safe by following SOPs.I prayed almighty for those who have lost their lives due to this pandemic.
ReplyDelete(R.Tsering)
The period of lockdown ignited a lot of mixed emotions like anger, anxiety, helplessness, etc. The lockdown happened so suddenly and it was kind of a first time in my lifetime and hopeful the last, the clash of emotions were overwhelming.
ReplyDeleteIt was hard at the initial days, but little by little I coped with it, spending quality time with my daughters who are away for most the days, doing household chores together, spending time on our kitchen garden. Installing social values and teaching them the way of life was one of the important thing during this pandemic.
lockdown experience is like fear,stress,anxiety etc.During that period we are tensed about safety of family.that's why we tried our best way to stay safe from this pandemic following safety measures and all precaution.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.It was hard at the initial days, but little by little I coped with it, spending quality time with my families,following safety measures,precautions and SOP.
ReplyDeleteDuring the lockdown period I underwent various emotional experience like stress, anxiety etc.initially. I couldn't meet my friends and family due to the lockdown.but the time passed as I could overcome with all those emotions by sharing with my friends and family with positive thinking.
ReplyDeleteDuring the pendemic COVID19 lockdown, the whole period was tense and worry moment for the society. It was good to see the people helping each other in every way.
ReplyDeleteDuring the period of lockdown I underwent various problems and emotional experiences like tension, fear and anxiety. It was difficult time for my family due to shortage of daily essential commodities of house. Especially L.P.G. was my great problem. Somehow we managed electric cooker from my friend. Really I thank ful to my friend from my inner heart. At that time I remembered this proverb "Who finds a faithful friend, finds a treasure".
ReplyDeleteDuring the first lockdown I was scared. The thing that scared me most was my parents, childrens and students health. Me being a teacher came up with the responsibility to guide my students throughout the year it was very difficult for me since iam having kids who also need my attention and care but I tried making a balance between the work space and family space. Also the thing that school might not open Disturbed me a lot either thinking of syllabus completion and the physical activities etc. At the beginning I did not knew how to handle such situations buy as time flew I got more and more knowledgeable.
ReplyDeleteThe lock down for me was a great learning experience and needless to say, a great teaching one too. I absorbed many a new skill, both online and offline, then exploited these by implementing them. As a result, I gained tremendous confidence. I feel, the lockdown enhanced my independence and made me balance school and house work even better than I did pre-lockdown.
ReplyDeleteDuring the lockdown I had experience many ups and downs.We did feel sympathetic and at the same time,we were terrible shaken.The first few days were really tough.However,over time I found ways to deal with the pressure.I realised that lockdown gave me more time to the things I loved and to spend time with my family.I understood how difficult time may be but as time passes by we learnt to deal with every situation.
ReplyDeleteDuring the pandemic lockdown through out country, I have gone through mental agony, anxiety and emotionally threatened. I couldn't meet my fmly and friends due to the lockdown.
ReplyDeleteThis pandemic brought a lot of change in my understanding aabout life . I was able to spend quality time with my family. I was very fascinate to see my student wanting to go school but all I could do was make them understand about this situations . it was very sad to know that many couldn't do online classes because they couldn't afford mobile or laptops . I was heartbroken to experience all these. I tried all the way possible to reach out these student and help them in any possible way . I gave them moral support. At the same time it was happy to see their involvement and cooperation .
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteDuring the period of lockdown everyone faced their own emotional experiences however these emotional experiences varied from people to people and and from place to place all across the world. In my own experience I felt that there were fear among the people and that they need to isolate and and lock themselves up in home. This took a toll on various forms of daily life thus leading to change of daily activity in our day to day life thereby restricting ourselves
ReplyDeleteto home without any social gathering, creating a world that is still under threat as life is unpredictable in this situation which made us more aware of the near and dear ones and the need to care for one another.
During the lock down i got sufficient time to spent with my children and i got many information like how school was going in past i understand difficulty which faced by my child.
ReplyDeleteAfter few day i was engaged in COVID-19 check gate and feel proud to serve a nation duty.
During this pandemic I got sufficient time to spend with my family. But later on it became difficult time for each one of us. Also I have learned how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family. This helped me to keep my family healthy and safe during this hard time.
ReplyDeleteI experienced fear and sadness. Fear out of getting infected and sadness because of seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteThe period of covid-19 lockdown experience is like fear,stress,anxiety etc.During that period we are tensed about safety of family.that's why we tried our best way to stay safe from this pandemic safety measures and all precaution ,Really it's a difficult time for all.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteCovid-19 effect a great havoc on economic development of 20th century..It created a painful situation in whole world and human population badly effected by it.There was only situation of lockdown to overcome on this pandemic.During the lockdown period we got lot of experience during it and worked accordingly. During the lockdown the use of mask and social distancing was the only way to break-down the chain of pandemic.During the lockdown we got lot of demerit but also got some good experience.
ReplyDeleteWe had sufficient time to spend in family life, Which was not possible earlier. During lockdown the first few days were very tough,however after few days I found way to deal with the problems.I also experience some of the temporally advantage like control on air pollution as well as water pollution of Ganga river but this things are negligible in compare to problem faced during pandemic.
Lockdown was very stressful. It was one of the worst phase all over world as everyone in the world was fighting against the covid-19. Everywhere i.e TV, FB, Radio was the news of covid-19. How it was increasing day by day and how it had affected the world. Especially to the poor people who had to travel by foot to their own places and they could not get work for which they had to suffer for foods. Though government was providing free ration but still it didn't reach to some poor people.
ReplyDeleteMany people got unemployed due to this lockdown. And students learning also has effected very alot. As online learning is not very effective.
But I didn't face any emotional stress.
All I fear was about covid -19. That what will happen if it affect me and my family members.
Covid-19 Pandemic Lockdown is a uncertain unprecedented time in which people required to take extra effort to manage our emotions well. we feel anxious, wave of panic spreading everywhere and we remain uncomfortable. in the meantime we keep ourselves safe by wearing face mask, and keeping ourselves at safe distancing and frequent hand washing. Staying at home is an biggest hurdle during lockdown period that creates anxiety, arrogant behavior has been seen. to minimize this ill effect routine exercise, reading habit, doing household work can minimize the stress behavior. People who stayed in quarantine they had been isolated and treated them differently which also creates stress feeling and arrogant behavior has been observed for that we should communicate them sufficiently and try to convince them regarding their isolation. to avoid the feeling of stress they can be suggested for routine physical exercise like yoga, reading of novels and story books, enjoying films, playing guitar etc which can reduce stress. Students during this lock down period are busy in their Online Classes. Many are busy in playing online games which can reduces physical exercises which is the side effect of this pandemic. they are suggested to help their parents in household works and for practicing yoga etc they should not misuse their digital devices other then online Classes. To protect their vision they are asked not to use their digital devices continuously. In this way we can cope with our emotional stress during uncertain Lockdown of Covid-19 Pandemic.
ReplyDeleteDuring the lockdown period..due to the Covid19 pandemic,we were very much in stress,fear and anxiety .Slowly,we diverted our minds through daily routine life activities like exercises, household chores and so on.As time flies,we overcame the pandemic situation as we all knew that it will be a part of our life.We maintain the Dos and Donts as per the guidelines and instructions given by the Government.
ReplyDeleteDisbelief, anger, sadness,acceptance and hope are the five stages of emotion I will experiences as this pandemic covid 19.
ReplyDeleteDisbelief, anger, sadness, acceptance and hope are the five stages of emotion I will experiences as pandemic covid 19
ReplyDeleteThe most dreaded umwelcomed disease where scientist termed it covid-19 is/was new for all of us.First of all I was not believe about it but after watching TV and reading the news I feared and got tensed,I got sleepless thinking about the disease .I alongwith my wife remained inside the room always seeing the ways and means to prottect from this disease.I always conveyed the message to my children, relatives,students and neighbours to maintain the SOP to prevent from this Covid.During the period of nationwide locked down people learned many new words like lock down.social distancing,sanitizer,face mask etc.But I can say that period was a difficult period for all of us.Anyway, even today we should always follow the preventive measures and I hope that this dreadful disease will disappear from this earth very soon.
ReplyDeleteWith the rising number of Coronavirus fatalities and positive cases, it is honestly difficult to stay hopeful and positive. So if you feel that there is a lot going on and you are not able to process it positively, take a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel hopeless and frustrated at the circumstances.
ReplyDeleteWith the extension of lockdown in India it can be even more difficult time for those living away from the comfort of their homes.
During this pandemic lockdown I have gone various emotional experience like stress, fear,anxiety etc. The period was not easy as complete lockdown was new experience for all of us. Moreover I get more time for myself and to spend time with my family. I got to learn about various things like social distancing, masks etc. I learn to tackle Covid 19 fearlessly. I got time for self improve and learn many new things in this lockdown.
ReplyDeleteDuring pandemic I have been mentally threatened , anxiety hold me totally, but our family elders share a positive vibes among us and they always guide us to how we have to stay strong and think positive. In this way I am able overcome this pandemic.
ReplyDeleteThe period of lockdown COVID-19 pandemic i was very tensed thinking about the safety of my family members underwent various emotional experience like stress fear anxiety etc.It was hard at the initial day but little by little i coped with it and stay safe from this pandemic.
ReplyDeleteIn the initial days of nation wide lock down from the last part of March, 2020 due to covid-19 there were fear psychosis, social stigma, anxiety, etc. with feeling of insecurity even from the beloved returnees. Not only these, I felt very much angry over the students, businessmen, tourist, etc. those who have been to Wuhan city of China, the epicenter of Covid-19 and brought the deadly virus to India. Secondly, I also felt angry over the initial management of the Govt. of India to diagnose returnees for Covid-19 and its containment. Thirdly, the pain and hardships of intra-state or multi state returnees such as students, patients and migrant labours touched me deeply. However, the lock down for pandemic Covid-19 has gave me ample opportunity to spent my valuable time with my family. From this kind of pandemic, now I have learned to use mask, sanitizer, maintaining social distancing. Above all, this pandemic has taught us the usage of online classes, participating online training, etc. Last, but not the least, with the passage of time, I have learnt a lot how to cope up with this pandemic and its kind of pandemic even for the future. Even though, it's my humble request to all to abide by the SOPs issued by the Govt. of India from time to time until a cure is invented for Covid-19.
ReplyDeleteDuring the period of covid-19 experience is like fear, stress anxiety etc. During y the lock down period we got of lot of experience during it and worked accordingly. During the lock down the use of mask and social distancing was the only way to break-down the chain of pandemic.staying at home is an biggest hurdle during lock down period that creates anxiety, arrogant behaviour has been seen to minimize this ill effect routine exercise, reading habit, doing house hold work can minimize the stress behaviour.
ReplyDeletePandemic Lockdown is a uncertain unprecedented time in which people required to take extra effort to manage our emotions well. We feel anxious, wave of panic spreading everywhere and we remain uncomfortable.. In the meantime we keep ourselves safe by wearing face mask, and keeping social distancing and frequent hand washing .Staying at home is an biggest hurdle during lockdown period.
ReplyDeletePandemic Lockdown is a uncertain unprecedented time in which people required to take extra effort to manage our emotions well. We feel anxious, wave of panic spreading everywhere and we remain uncomfortable.. In the meantime we keep ourselves safe by wearing face mask, and keeping social distancing and frequent hand washing .Staying at home is an biggest hurdle during lockdown period.
ReplyDeleteThis pandemic was my first such experience where I had to stay at home for a long period of time. As days passed, everyone, me started taking more precaution to remain safe from the disease. I also worked on my health and fitness. I became more diet conscious and ate food which prove good for my immunity. I spent some time doing excercise, yoga and meditation. I learnt many new things and also developed my hobbies
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, etc. But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking. I filled bad for my three years daughter who didn't able to attend her school and even she didn't have any friends to play with. For this covid 19 she develoed behavioral changes.
ReplyDeleteDuring the lockdown I had experience many ups and downs etc.This pandemic was my first such experience where I had to stay at home for a long period of time.
ReplyDeleteDuring lock down I got sufficient time to spent with my children and I got many information like how school was going in past I understand difficulty which faced by my childrens.
ReplyDeleteThis pandemic was my first such experience where I had to stay at home for a long period of time. As days past, I started to remain safe from the disease. I spent time doing exercises, yoga and meditation. This helped me to keep myself healthy and safe during this pandemic.
ReplyDeleteThe period of lockdown coving 19 pandemic I was very tensed thinking about the safety of my family members.It was hard at the initial day but little by little I coped with it and stay safe from this pandemic.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteLockdown being totally a new experience was initially very frightening but with time and a positive attitude helped me to take it positively and was able to see the other side of the life.
ReplyDeleteDuring the period of lockdown,covid19 brings with it feelings like anxiety,stress and uncertainty.There are many effective things we can do to keep ourselves and others safe and to feel in better control of our circumstances, frequently wash our hands,don't touch our faces and engage in physical distancing,stay at home.
ReplyDeleteSeema Bakhshi.
ReplyDeleteInitially, immediately after the lock down ushered us in an era of uncertainty , fear of unknown, and restrictions imposed to stay home led to a feeling of helplessness.The lock down happened so suddenly and it was kind of a first time in my lifetime and hopefully should be the the last. One felt emotionally burnt but subsequently we got used to it. Apart from the online classes which kept us quite busy, I was able to spend quality time with my husband and we indulged in house hold chores together.
During the lockdown i got sufficient time to spend with my children and family and do everything together. However it was very stressful when we hear news on television.
ReplyDeleteDuring the covid-19 pandemic lockdown I had emotional experienced like fear of death as I could everyday hear in the news about several deaths in many countries including India.I was also worried about my family members and relatives.We tried our best to stay safe from this pandemic by taking every possible safety measures and precautions like washing hands, taking warm water, steaming, wearing mask etc.
ReplyDeleteDuring the lockdown period..due to the Covid19 pandemic,we were very much in stress,fear and anxiety .Slowly,we diverted our minds through daily routine life activities like exercises, household chores and so on.As time flies,we overcame the pandemic situation as we all knew that it will be a part of our life.We maintain the Dos and Donts as per the guidelines and instructions given by the Government.
During the lockdown I was worried and in panic I could not understand what to do. Whenever I saw and heard the news related to Covid19 I came in tension. Gradually l cope with the situation.
ReplyDeleteEveryone had been in lockdown for months. Many of us became very negative. But I feel that it had a positive impact also.We got sufficient time for our family.
ReplyDeleteStarted eating healthy food.
Got time to enhance our skills.etc.
During the lockdown period, I underwent various emotional experiences like fear, stress, hopeless, anxiety etc. It was difficult to get the essentials. I was scared to watch tv news. It was heartbreaking to see the conditions of migrant workers. But as time passed I knew I had to get over these emotions. So I decided to start yoga and exercise. I also learned to cook new dishes for my children.
ReplyDeleteI experienced fear and sadness. Fear out of getting infected and sadness because of seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteI experienced fear and sadness. Fear out of getting infected and sadness because of seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteI experienced fear and sadness. Fear out of getting infected and sadness because of seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteDuring the pandemic covid 19 lockdown First I got sufficient time to spent with our family.on the other hand I got very sad over the students. This terrible I never forget in my future.the govt. Of india announce that students will get their education through online.In this case all the parents had provided the mobile to their child for online education. But I got many experience and very sad on our students because minimum percent of students are participants online and maximum are playing many types of game on mobile these pandemic covid was seen most trouble for the parents side by side teachers also.
ReplyDeleteLockdown was a period of mixed emotions for me. It was the first I got spend lot of time with my little one , I enjoyed playing all indoor games with him ,we read together, we did lots of craft activities together. But yes lockdown also taught me the true meaning freedom.It made me realise how it feels to be in a cage.
ReplyDeleteThe experience of emotion is a fundamental part of human consciousness. Think for example, of how different our conscious lives would be without such experiences as joy, anger, fear, disgust, pity, anxiety and embarrassment. It is uncontroversial that these experiences typically have an intentional content.
ReplyDeleteDuring the period of lock down due to covid-19 , l was completely surprised and due to sudden change in our dailly routine and dailly life I was shocked for a while and needed to rebuild our lives around the new normalcy. There was no denying that the fear and anxiety about the spread of disease can be incredibly overwhelming.
When we can feel that we are less positive about self -isolation, but we are determined to keep going and stick to our routine and have a schedule to help us to manage the situation.
We experience times where we are more productive, and times that we are less productive, and alternate between moments of satisfaction and periods of frustration.
When we start struggling and feeling "this is hard ".Boredom might settle in. Our routine or lack of routine might not be working for us anymore. We might experience restless that makes it difficult to concentrate. We miss going out and seeing friends and love ones. We might feel demotivated, hopeless, or feel a sense of despair.
We might experience anger about the situation, the confinement, and get easily irritated by others in our household .
When we accept the situation for what it is and carry on during whatever is in our control and letting go of what is not in our control.
Remembering that this move to self -isolatewas necessary and that we were serving humanity and the greter good to help prevent more sickness and death.
The following ways which I adopted to cope up with those emotional experiences -------
Setting aside time to take care of our body, mind and spirit. Exercise, hobbies and prayer or meditation tend to bring positive emotions for young and old alike, and for those living alone or with other.
By helping others, crises provide ample opportunities for kindness. I donated face masks and other equipment to health care workers. I donated much needed blood, bought groceries and other necessities for elderly and high risk neighbours.
By using social media like Facebook, Twitter etc. These would had been very important for staying connection while physically distanced.
After a few days, I met my friends and relatives face to face using mask and by maintaining social distance.
This pandemic lockdown was a really challenging to deal with. Every one went through an anxiety, fear, panic and endless tension.But somehow we managed to fulfil our basic necessities and got some extra time to spent with the family...For me the most heartbreaking thing was to see the condition of migrant workers. But then i realized time is the greatest healer sooner or later everythig will become normal..so till that we need to follow the govt SOPs strictly.
ReplyDeleteThe deadly corona virus disease has spread around the world,because there is no drug or vaccine for disease. Lockdown was the only option with many countries. This lockdown was my first such experience where I had cope with various emotional experiences .I had to stay at home for a long period of time. As days passed staying at home started giving me boredom. I felt like going out and hanging out with my friends but I was not able to do so.At this point I realised how the birds in the cage and animal in the zoo, must be feeling like. I felt very sorry for them. I realised that lockdown gave me more time to the things I love and to spend time together with my family, and doing household chores together,spending time in our kitchen garden,painting work etc. I also understood the importance of digital world.
ReplyDelete"STAY HOME STAY SAFE ."
During the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family and the society.
ReplyDeleteLife during lock down isn't easy. It is lethargic. But it can also be used wisely. We can't go out, but we aren't alone as well. This is the time which I can use to spend it with my family. We can cook together, watch movies, play games and regular exercise. We all are fighting together in this crisis and will co-operate just follow lock down and social distancing.
ReplyDeleteThe word Lock down itself gave an emotional stress not only to me but to all .Intially it was very boring and very difficult to adapt to the changes everywhere.But it did teach a very positive note as to be independent, teaching me every problem has a solution and made my stress , anxiety or fear detoriating for equally answers were also found.
ReplyDeleteDuring the lockdown period I experience lots of things, because I saw this type of pandemic first time in my life. I got sufficient time to spent with my family and got many information like, social distancing, wearing mask,frequently hand washing etc.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family.
ReplyDeleteI experienced lots of things during the pandemic, because I saw this pandemic first time in my life, like social distancing, put mask, lock down in 4x4 room with my family sharing and caring together. In this locked down I feel that the environment of the earth is so clean fresh because the pollution rate is decreased during locked down after a decade.
ReplyDeleteDuring the covid-19 pandemic the whole nation were anxiety, fear,emotions among the people.Iam also afraid when I watching a television and heard about the infected and death rate day by day increased in the world.I followed the guidelines of sop which was made by the government of India. I always used mask, hand sanitizer, social distance maintain in gathering places.My emotions was that time when the man died the relatives could not reached during the time of dead body funeral.
ReplyDeleteDuring this pandemic of covid-19, l was very tensed thinking about the safety of my kids and some of the elderly member of my family member.But the time passed l realised that instead of panic the best way would be to keep oneself of family member safe by taking all the safety measures. I cope up with the situation.now every is normal .
ReplyDeleteI experienced fear and sadness. Fear out of getting infected and sadness because of seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteDuring the period of lockdown everyone had different kinds of experienced. I personal understood how it feels when our freedom is not indepedence .
ReplyDeleteMan is a social animal. Social distancing measures enforced during the lockdown put a stop to most social interactions. This, combined with continuous negative news about the pandemic did affect me negatively sometimes.
ReplyDeleteI coped with my emotions by having a positive outlook and by keeping myself busy. I was able to spend more time with my family. Also, I used the telephone and the internet to keep in touch with people.
The beginning of lockdown was little stressful, juggling with household work,school work and learning new technologies. But, with the help of family members and coopration of co-teachers
ReplyDeleteit became a new learning experience.Much more confident in dealing with new situations in life.
During this COVID-19 pendamic, l was very tensed thinking about the safety of my family members.But the time passed l realised that instead of panic the best way would be to keep oneself of family member safe by taking all the safety measures, and strictly follow the SOP given by the government.
ReplyDeleteDuring Covid - 19 Pendamic lockdown throughout the country, l have gone through anxiety and emotionally threatened. On the other hand I learned online education which is new experience for me and as well as Sensitizing awareness during the tough time.
ReplyDeleteDuring this lockdown period was very difficult situation for all of us.This period was full of worries,stressful and painful to us.It was really shocking for us because we had never faced such a situation in our life. Every passing time we were worried to our children and elderly person. But slowly and steady we have managed ourselves to the situation and practiced it in our daily lives.
ReplyDeleteA large scale crisis like this is bound to stir an internal turmoil in many individuals. Like we have said before, the reaction to the pandemic varies from a person to person, and if it has left you feeling overwhelmed and anxious, remember that you are adjusting to a new normal. It is important to be kinder on yourself and remind yourself that you are dealing with the situation in the best way possible.
ReplyDeleteI utilised that time by learning new things like cooking ,yoga , enhancement of the computer skills and spending quality time with my family members
ReplyDeleteLockdown was entirely a new concept for almost everyone. As everybody I was also under panic full of anxiety and stress. I was also worried about my parents as older people are more venerable to the virus. I even did panic shopping.Gradually every one in the family started accepting the situation. Once online classes and work at home started every one got fully engaged in it.
ReplyDeleteLockdown was fully a new experience for me while the starting days where going good for me but later on I had face anxiety,stress n much more as we couldn't speak and interact with anyone and one of the major reason was having entirely free day with no work to do ,so what started was I started overthinking in a negative side . What actually helped me to come out with all this anxiety ,strees , overthinking n much more was yoga it really helped me and after that I started to make my own busy routine by making dishes,to stitching and knitting sweaters .
ReplyDeleteThe pandemic was a difficult time for all of us, in the initial days all we did was sit and was trying to get used to the unusual days. As the days passed we started to get used to it, while checking and following the safety measures inside the house we got ourselves into activities such as baking, cooking , keeping up with news , learning new and innovative ideas from social medias. As the days passed we got more used to it and we occupied ourselves with new activities discovering new sides of ours. In these hard times full of fear I am grateful that I could maintain a safe life for my family and me.
ReplyDeleteDuring the lockdown period I got sufficient time to spend with my family members. Initially the situation was quite difficult as 24x7 we had to stay indoor but as the time passed I managed the situation and started enjoying cooking special dishes etc. I started giving more time to the things I loved.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteThe period of lockdown ignited a lot of mixed emotions like anger, anxiety, helplessness, etc. The lockdown happened so suddenly and it was kind of a first time in my lifetime and hopeful the last, the clash of emotions were overwhelming.
ReplyDeleteIt was hard at the initial days, but little by little I coped with it, spending quality time with my daughters who are away for most the days, doing household chores together, spending time on our kitchen garden. Installing social values and teaching them the way of life was one of the important thing during this pandemic.
Really this pandemic left out remarkable as well as fearful events in the mind of every person across the worldwide.It has changed the living nature and life of the people.The emotional experiences which I have had during the period of lockdown was about the education of the future kids of school though they suffer great loss owing to this dreadful virus.However, in view to cope up or handle with this situation I kept frequent communication in mobile with the SMC members,community and parents of our school.I requested and make them aware about to take care of their child in self learnings at home regularly in order to keep learning in chain and retained in mind whatever they have gained and learnt in school from the teachers.I also instructed my students to go with the SOPs by regular wearing mask,using hand sanitizer,maintaining social distance especially at social and festive gatherings and at market too.
ReplyDeleteIt was really a very immotional time during the period of lockdown.Because no one never knew that such thing could be happen or come in which one is not allowed to go out even to bring their necessary needs and thinking of going their on native village to spend times with parents was very far of thought.
ReplyDeleteBut even though I however did managed to keep contact with parent even I was far and missing them.
I had experienced fear of death and was worried thinking about the safety of my kids and my old aged parents.
ReplyDeletekeeping the safety of oneself and the others by taking the safe measures of Covid -19 Pandemic.
I was very much worried about what will happen to my family if i caught corona. Life was difficult as we have to remain inside our house 24x7. Daily household commodoties was hard to find especially milk.
ReplyDeleteIt was a very bad experience for me and my family..
In India countrywide lock down from 24 march 2020extending till 30 September 2020 almost all the countries across the globe are imposing a strict lock down. We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. I utilized that time by learning new things like cooking ,yoga , enhancement of the computer skills and spending quality time with my family members
ReplyDeleteAnxiety and mental agony overwhelmed the whole environment.However I managed to overcome depressing emotions by sharing positive thoughts among family members and friends.
ReplyDeleteAnxiety and mental agony overwhelmed the whole environment.However I managed to overcome depressing emotions by sharing positive thoughts among family members and friends.
ReplyDeleteEmotional experience such as anxiety, and stress happened during lockdown due to covid-19. The risk that you or your loved ones will be affected by the disease as well as uncertainty about this disease produces stress that has consequences for mental and physical Health .However anxiety has helped us to cope , bond together from physical distance slow the spread of virus, so our anxiety while uncomfortable was indeed good for us ,especially if we manage well. We must effort fully prevent panic and create period when we can screen free and calm engaging our attention in normal daily activities and seize opportunities to share laughter and humor.
ReplyDeleteThis pandemic period of covid-19, I went through a many emotional experiences like stress, fear of how and what's this new virus, care for my elderly and kids. With all the sudden lockdown and not being able to meet my family and friends, first few weeks very emotionally hard. But later, I tried to make a routine of exercise in the morning and yoga meditation. It helped me alot both physically and emotionally. Well, this period has been tough for all of us..positive mindsets, knowledge of the current situation and ways to deal with it is the best way out I started practicing.
ReplyDeleteThis pandemic was my first such experience where I had to stay at home for a long period of time. As days passed, everyone, me started taking more precaution to remain safe from the disease. I also worked on my health and fitness. I became more diet conscious and ate food which prove good for my immunity. I spent some time doing excercise, yoga and meditation. I learnt many new things and also developed my hobbies.
ReplyDeleteI underwent various emotional experiences like fear, stress, sadness and angry, by seeing or hearing news that everyday more and more people infected and many people are dying. I cope up with these emotions with positive thinking and by accepting the situation gradually.
ReplyDeleteThe period of lockdown ignited a lot of mixed emotions like anger, anxiety, helplessness, etc. The lockdown happened so suddenly and it was kind of a first time in my lifetime and hopeful the last, the clash of emotions were overwhelming.
ReplyDeleteIt was hard at the initial days, but little by little I coped with it, spending quality time with my daughters who are away for most the days, doing household chores together, spending time on our kitchen garden. Installing social values and teaching them the way of life was one of the important thing during this pandemic.
During the lockdown,We are in the midst of a global pandemic right now and there is no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming. While reaction may vary from person to person, it is important to remember that whatever may be feeling right now, it is absolutely valid.
ReplyDeleteWith the rising number of Coronavirus fatalities and positive cases, it is honestly difficult to stay hopeful and positive. So if you feel that there is a lot going on and you are not able to process it positively, take a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel hopeless and frustrated at the circumstances.
With the extension of lockdown in India it can be even more difficult time for those living away from the comfort of their homes. It is important to be kinder on yourself and remind yourself that you are dealing with the situation in the best way possible.
During this pandemic, I was very tensed thinking about the safety of my kids and some of the elderly members of my family especially because few of them were suffering from chronic respiratory disease and diabetes.But as the time passed by,I realised that instead of panicking the best way would be to keep oneself and family members safe by taking all the safety measures and necessary precautions
ReplyDeleteWith the country wife lockdown in India extending till 3rd may, almost all the countries across the globe are imposing a strick lockdown. We are in midst of a global panic right now there is no dying that fear and anxiety about. Spread of a disease can be incredibly overwheling while reacting may vary from person to person, it is important to remember that whatever may be feeling right now, it is absolutely valid.With rising number of corunavirus fatalities and possitive cases, it is honestly difficult to stay hopeful and possitive. So if you are not able to process it possitively, like a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel helpless and fratration at the circumstances. With the extention of lockdown in India it can be even more difficult time for those living away from home.town. It is important to be kinder on yourself and remind yourself that favour dealing with the situation in the best way possible.
ReplyDeleteRajeswari S Panicker. Lockdown was a life time experience and challenge for me.This period has given me chance to be more technology savvy and l have gained self confidence. Could mange household work and online teaching . Got lot of time to spend with my family.
ReplyDeleteDuring Covid-19 pandemic I had experience fear of death and was worried thinking about the safety of my kids and my old aged parents.keeping the safety of oneself and other by taking the safety measures of Covid-19 pandemic.
ReplyDeleteDuring lockdown period was very new and tuff situation for all of us. Every time we were tense, worried and scared about this new virus. Rather we were more tense about our senior citizens and small children. But efforts and support given by the people has encourage us to fight against this deadly virus. As time passed we managed ourselves and follow the SOP frame by our government.
ReplyDeleteI utilized that time by learning new things like cooking yoga,enhancement of the computer skills and spending quality time with my family members.
ReplyDeleteWe all got flabbergasted when we heard 2020 worst news that is covid-19. In that durations we all had a pathetic condition, it's very crucial period... Everyone should realise that our medical condition is too poor not in our state only but in our country also... Moreover that our news channel were expert to exaggerate news. Lockdown is honestly difficult to stay hopeful and possitive. So if you are not able to process it possitively, like a step back while there is no wrong or right way to deal with the situation in hand, remember it is totally natural to feel helpless and fratration at the circumstances.
ReplyDeleteThe balance between work and personal space has certainly gone for a toss for most people.While making online video and editing those Video to make video more interesting for students to gain attention toward study and side by side busy handling toddlers isn’t comfortable either.But with the support from patner and family I cope up with those emotions.
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But as the time passed on I could overcome with all those emotions by sharing positive thoughts with family and friends .I understood how to tackle the covid-19 pandemic fearlessly and create a safe and healthy environment within the family and the society.
ReplyDeleteDuring this pandemic period I underwent various emotional experiences like stress, fear, anxiety. Initially I was unable to meet my family and friends but as the time went on I became used to the situation and understood how to tackle my emotions.
ReplyDeleteDuring covid-19 pandemic it was very difficult to stay positive. But as the time passed, we overcome all the emotions by sharing positive approaches with family and friends by adopting health lifestyle and following proper SOPs.
ReplyDeleteInitially I was happy about getting rest from work but later on worry came over as the cases gradually increased in country then slowly state. I started worrying and panicking over where family would manage regular necessities and how to protect family. Being in a rural area the prices of everything sky rocketed. My family panicked but gradually died down. I also worried how the students were lagging behind in syllabus. But the online classes were relief when were introduced. Over all it was new experience. Got to spend a lot more time with family.
ReplyDeleteAnxiety , stress and fear of uncertainty were some of the main emotional experiences that happened during lockdown.due to covid 19 .To cope the situation one should engage his/her attention in normal daily activities and seize opportunities to share laughter and humour
ReplyDeleteDuring lockdown i went through an internal turmoil, i was left feeling overwhelmed and anxious as the cased were increasing rapidly,it was very difficult to adjust to the new normal.But i reminded myself constantly that we are dealing with the situation in the best way possible and gradually this feeling went off, i stopped watching news update and resisted the temptation to constantly check on virus update .I was assured that i am not alone in this we all are together Nd we all will overcome this situation soon.
ReplyDeleteDuring the lock down i got sufficient time to spent with my children and i got many information like how school was going through means of ict, i understand difficulty which faced by my child.
ReplyDeleteAfter few day i was engaged in COVID-19 check gate and feel proud to serve a nation duty.
during Pandemic period i was cope up my emotional experience doing some craft work at my home and learn different recipe to cook
ReplyDeleteDuring the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create anxiety free environment within the family and the society.
ReplyDeleteDuring lockdown I was so worried and in panic I couldn't understand what t0 do whenever I saw and heard the news related to Corona virus I came in tension gradually I cope with the situation.
ReplyDeleteI wad one of the Nodal Officer for quarantine during Nationwide lockdown, there was no denying that fear and anxiety about the spread of a disease can be incredibly overwhelming while reaction may vary from person to person. It is important to remember that whatever may be feeling right now, it is absolutely valid.
ReplyDeleteWe the collegue's Covid-19 warriors understood how to tackle this pendamic fearlessly and create free anxiety environment within the family and the society, and feel very proud to serve a nation duty.
I have experienced both positive and negative during this lockdown period .My positive experience which is i have been able to spend much more time together with my families . My negative experiences are fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emtions , fear and worry about my own health and the health of my loved ones.
ReplyDeleteThe Covid-19 pandemic has put everyone in a stressful situation specially the economically weaker section of the society are suffering a lot.Lack of livlihood has put them under stress and this also effects their children.
ReplyDeleteWe have to support them in providing some means to livlihood so that their morale will boost up at least to some extend.We should not play with their emotion and take advantage of their situation.
During the period of lockdown, I was under stress, fear, anxiety etc etc.
ReplyDeleteCouldn't understand what is happening how to tackle this pandemic scenario. Initially,i couldn't meet up my family, friends, relative. Was alone for the past months due to lockdown.
Now as time passed on, i could meet up family, friends and relatives by following the Covid-19 protocol.
During the period of lockdown I underwent various emotional experiences like stress, fear, anxiety etc.Initially I couldn't meet my family and friends due to the lockdown.But the time passed on I could overcome with all those emotions by sharing with family and friends with positive thinking.I understood how to tackle the covid-19 pandemic fearlessly and create free anxiety environment within the family and the society.
ReplyDeleteDuring the lockdown I was so worried and in panic I could not understand what to do. I have experienced both positive and negative during this lockdown period .My positive experience which is i have been able to spend much more time together with my families . My negative experiences are fear and anxiety about a new disease and what could happen can be overwhelming .
ReplyDeleteReally it was a difficult situation.But I cope up myself with family members by reading wisdom and other books and encouraging others to do the same.
ReplyDeleteDuring lockdown,I had gone through with various emotions.Sometimes,I'm panic to run my family by collecting rice,vegetables,fruits etc.In another moment,I felt relax to have my family with me because some of the people were not staying with their families.Likewise there were so many feelings.But,gradually I cope up with all these situations.
ReplyDeleteDuring the period of covid-19 lockdown,I went through a lot of stress,fear, anxiety etc.I even could not meet my family members.I cope up with those emotions by sharing my feelings with others positively.
ReplyDeleteThe period of covid-19 lockdown was a tough time for everyone.It was very hard in the initial days,but after spending quality time with my family,I realized that instead of panicking the best way would be to keep oneself and family members safe by taking all the precautions.
ReplyDeleteThis time of pandemic had really been stressful for everyone. But fortunately I got to spend the entire lockdown with my family. Though we couldn't go out during lockdown me and my entire family did everything we could to keep ourselves busy and happy as well. We learnt and tried cooking different recipes. And during the time of festival also we celebrated joyfully but by being indoors.
ReplyDeleteThis Pandemic has affected many emotionally, physically, financially, socially and so on. Children were denied of school and also of playing outdoors as a result many children got hooked up to watching television and playing mobile games which is not a healthy habit at all and concerns me a lot about their physical and mental health. During the initial phase of lockdown we were deprived of fresh and green groceries. This did affect me as I was worried if this lockdown continued our stock of food grain would get over and we would have had to face the worst . But looking at the brighter sides of things this lockdown did actually make us more creative and worthwhile. I started vegetable gardening, spent more time with my family, played indoor games with my sons, watched movie with the children . I enjoyed spending quality time with my family.
ReplyDeleteDuring the lock down I got amples of time to spent with my work like construction of house, cleaning of jhum cultivation, collection of firewood and many more work has been done during these time.
ReplyDeleteDuring lockdown there was stress, fear, and lack of interaction with relatives and friends which was very frustrating and caused development of negative thoughts in my mind. I then tried to overcome it by engaging myself in various household works, reading books, worship, and watching videos about cooking practices.
ReplyDeleteDuring the lockdown, I got lots of time with my family.I was worried about my children as well as other students studies,But the online classes were relief when it was introduced.Over all it was a new experience.
ReplyDeleteDuring the covid - 19 lock down period I disbursed my duties in red zone areas where most of the cases of virus came firstly, but then I perform my duty in order to provide the community classes to the students in open area while follow the SOPS Provided by the administration from time to time.
ReplyDeleteTeachers faced a lot of challenges during this period of lock down. In respond to covid - 19 Teachers were required to change teaching technique immediately and respond to students and parents. There was a mixed emotions and panic when schools changed to online learning mode with out any formal training. The stress of being under constant observation while teaching through an unfamiliar medium was challenging and stressful. To cope up with the situations, Teachers needed self care with self awareness, constantly reminding One selves as a builder of new generation .
ReplyDeleteS A Zaffer
ReplyDeleteDuring this pandemic had really been stressful for everyone. But fortunately I got to spend the entire lockdown with my family. Though we couldn't go out during lockdown. Me and my entire family did everything we could to keep ourselves busy and happy as well. We learnt and tried cooking different recipes. And during the time of festival also we celebrated joyfully but by being indoors.
During this pandemic of covid-19, l was very tensed thinking about the safety of my kids and some of the elderly member of my family member.But the time passed l realised that instead of panic the best way would be to keep oneself of family member safe by taking all the safety measures. I cope up with the situation.now every is normal .
ReplyDeleteZahida Akhter
GMS kanipora kulgam
Lateefa Rasool
ReplyDeleteSchool :KGBV Banimulla kulgam
During this pendamic period I was very much disturbed as my husband is working in health department. He remain isolated for five months. I tried my best to save my family by taking all the safety measures. I handle him as well as my other family members.I serve my husband by using all safety measures when he comes from hospital. Everything was on my shoulders but thanks to almighty Allaha who saved us in this pendamic period and give us courage to face this.
During the lockdown I have experience many ups and downs. We did feel sympathetic and at the time we were terrible shaken. The first few days were really very tough. However over time I found ways to deal with the pressure. I realised that this lockdown gave more time to spend with my family and loved ones. I understood how difficult time may be but time passes by we learn to deal with the situation.
ReplyDelete